Ball Mastery Training

Master the Fundamentals.
Master the Game.

Anyone who knows football knows the game always comes back to the basics.

When first touch, close control and coordination become natural, young players have more time to look up, make decisions, play with confidence and enjoy the game.

FPRO gives them a structured way to build and sharpen those fundamentals at home.

Choose Your FPRO Kit

4.6 ★
115,462 reviews
211+
Ball Mastery drills
UEFA
certified coaching
436,000+
young players worldwide

Child practising close control on the numbered FPRO Ball Mastery mat

The foundation

What is ball mastery?

It's simple: practising with the ball until it feels natural. Comfortable touches with both feet, so a child can focus on the fun part of football instead of fighting the ball.

Choose Your FPRO Kit

The numbered FPRO Ball Mastery mat laid out at home

Widely used by coaches from these academies

Why it matters

It's the key to actually enjoying the game

When controlling the ball becomes natural, passing, dribbling, shooting and decision making all become easier. It builds real confidence and quicker thinking and it's what turns "playing football" into loving it.

01Better touch
02More confidence
03More time to think
04Better football
05More enjoyment

Child following an FPRO training session on the app at home

Beyond the pitch

Good for the body. Good for the brain.

It is 20 minutes of purposeful movement with the ball, building coordination, balance and control. At the same time, every drill challenges players to stay focused, react quickly and make decisions as the ball moves.

The problem

Most kids never get enough practice with the ball

Team training is essential. It teaches the game. But one coach shares a session with ten or fifteen children: drills, instructions, queues, small-sided games. No child gets hundreds of individual touches in an hour.

Team training

1 coach • many players

INDIVIDUAL FPRO PRACTICE

1 player • more repetition

Build the basics at home

Who recommends it

Built by coaches. Trusted by families.

436,000+: young players supported
4.6 / 5: from 115,462 verified reviews
UEFA: certified coaching methodology
Top academies: used by players across them

FPRO's Ball Mastery program was developed with football coaching expertise, including UEFA-certified coaches, and has been publicly used and endorsed by Real Madrid legend Marcelo, a five-time Champions League winner.

Marcelo, Real Madrid legend, wearing FPRO training kit — Marcelo — Real Madrid legend and five-time Champions League winner.

Built for every player

Five levels, not one drill for everyone

A beginner and an advanced player should never be doing the same thing on the same day. FPRO's five progressive levels move with the child, one achievable step at a time.

Level 1BEGINNER - BALL BUDDIES
Level 2DEVELOPING - MAGIC FEET
Level 3IMPROVING - GAME SKILLS
Level 4ADVANCED - SKILL BOOSTERS
Level 5MASTERY - BALLER ZONE

Why it actually sticks

Training that doesn't feel like a chore

Levels, progress and achievements turn practice into something kids want to do — trading screen time for real movement. And you don't have to invent drills or convince them what to work on. The app tells them what's next.

The FPRO app showing the next guided training session

How FPRO helps

A real plan, not random videos

No scattered YouTube drills, no guessing what to do next. Just a structured, coach-built program — 200+ exercises organised into a genuine progression, guided by the app every step of the way.